“HELPING YOU, HELP YOU!”

Offering counseling, coaching and consultations to meet your needs.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

“HELPING YOU, HEAL YOU!”

Welcome to Foundation Counseling Coaching & Consultations. My name is Jenita Blue, I’m a Licensed Clinical Social Worker (LCSW) and the primary Behavioral Health Provider at Foundation Counseling. I come with over six years of experience providing compassionate, evidence-based mental health care. My work is rooted in helping individuals and families navigate life’s challenges, build resilience, and find healing in a supportive, judgment-free environment. I have had the privilege of working with a diverse range of clients, including those experiencing homelessness, children and adolescents facing emotional or behavioral difficulties, and couples seeking to strengthen their relationships. I utilize an eclectic approach- drawing from modalities such as cognitive-behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic, and trauma-informed care. The approaches used are designed to meet each client’s unique needs. I am also EMDR trained. Coaching I offer Life Coaching, coaching for couples and pre-marital care which are non-clinical services. Whether you’re coping with life transitions, relationship stress, trauma, or mental health concerns such as anxiety or depression, I am here to support your journey toward stability, growth, and well-being. Let’s work together to create lasting change and empower you to live a more balanced, fulfilling life.
Jenita Blue
LCSW

Services

  • Depression
  • Anxiety
  • Family Conflict
  • Anger Management
  • Self Esteem
  • Couples Counseling
  • Stress
  • Life Coaching
  • Relationship Issues
  • Adjustment Disorder
  • Abandonment

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Solution Focused Brief (SFBT)
  • Psychodynamic Therapy
  • Coaching
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Carelon Behavioral health

Fees

  • Individual sessions : $85 - $140
  • Couples session : $130 - $145
  • Coaching : $85 - $350
Client Portal